January Resolutions

2015 was a pretty darn good year and I set out with no resolutions or expectations – I made significant changes along the way but I waited for them to come to me so this year I want to see what happens if I go get them. Resolutions like get organized or lose...

Badass Training Block 12

This is it!  The final countdown…which happens to be one of the songs in my combat workouts!  I started this post thread to coincide with my 60 day combat workouts because those gloves just made me feel like a badass.  Having chiseled shoulders...

Badass Training Block 11

Saving the best for last?  You be the judge!  I had to keep everyone, including myself, engaged in the home stretch!  Enjoy the second to last block – I’ll be sweating it out as the combat workouts get tougher!!    #badass...

Badass Training Block 10

Wow – 10 blog posts, 50 Instagram posts and 50 days of punching and kicking and a few times of wondering – who would care if I quit? Who would notice or miss it? Well…maybe no one but I would know and I would therefore be a quitter   ...